skincare during menopause

Understanding Menopause and Its Impact on Skin Health

Posted by Sarah Bacon on

For many women, menopause brings more than just hot flushes and disrupted sleep. It also introduces a new chapter for your skin. As oestrogen levels drop, you may notice changes like dryness, a loss of firmness, or an increase in sensitivity. These shifts are completely normal—but they can feel frustrating if you're not prepared for them.

Understanding what’s happening under the surface can help you take control and support your skin in a way that feels both empowering and effective.

What Exactly Happens to Your Skin During Menopause?

The menopause journey typically occurs between 45 and 55, and with it comes a decline in oestrogen—a hormone that plays a key role in maintaining collagen, elasticity, and hydration.

Here’s what that can look like:

  • Thinner skin due to reduced collagen production

  • Dryness as oil production slows down

  • Loss of elasticity, leading to sagging or crepiness

  • Slower cell turnover, resulting in a duller complexion

  • Increased sensitivity and a tendency to flush more easily

The good news is that targeted skincare can ease these changes—and, in many cases, reverse some of the visible signs of hormonal aging.

1. Rebuild Your Skin Barrier

Dryness is one of the first things many women notice. The skin’s ability to hold on to moisture decreases, and the barrier function becomes weaker. To combat this, look for moisturisers rich in oils, ceramides, and humectants.

Try: Velettà Nourishing Moisturiser—a deeply hydrating blend of avocado, meadowfoam, and argan oils that nourishes without feeling greasy. It helps fortify your skin barrier and leaves your skin looking fresh and supple.

2. Add Back What’s Been Lost

With collagen and elastin on the decline, the skin loses its bounce. This is where active ingredients like peptides, co-enzyme Q10, and antioxidants become incredibly helpful.

Try: Velettà Revitalise Eye Cream—formulated with Co-Enzyme Q10 and LOOK Oleoactif, it targets fine lines and puffiness around the eyes, one of the areas where collagen loss is most visible.

3. Gentle But Effective Exfoliation

As cell turnover slows, skin can start to look dull or uneven. Exfoliation helps—but you want to avoid anything too harsh, as skin becomes more reactive during and after menopause.

Try: Velettà Youthful Glow AHA Radiance Treatment—a gentle resurfacing treatment that uses lactic acid and salicylic acid to brighten and smooth without stripping your skin.

4. Embrace Oil-Based Formulas

As oil production slows, richer textures can feel incredibly comforting. Oils also help trap moisture and improve the look of skin over time.

Try: Velettà Rejuvenating Oil—packed with skin-supporting botanicals, it leaves a soft glow while nourishing deeply. Ideal for night-time repair or under makeup for extra radiance.

5. Don’t Neglect the Neck (and Chest)

Menopause-related changes don’t stop at the jawline. The décolletage often shows signs of aging too, so extend your skincare routine beyond your face.

Massage your moisturiser or oil down to your collarbones to help maintain tone and hydration in these often-forgotten areas.

The Bottom Line

Menopause isn’t a crisis for your skin—it’s a shift. With the right products and a compassionate approach, you can keep your skin strong, hydrated, and luminous well into your 50s and beyond. Velettà's naturally active range supports your skin as it changes, giving it exactly what it needs—nothing more, nothing less.

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