Behind the Veil

Join Velettà on a journey of self-discovery. Our journal covers a range of topics, from skincare to health and wellbeing and is guaranteed to enrich your mind.

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eggs are a great breakfast option | Velettà

Should I eat breakfast? There are good reasons why you should.

Breakfast is not for everyone but there are good reasons to eat before lunch. Read on to find out why and what you should eat.

Is exfoliating really necessary? Yes, it really is.

You need to exfoliate! And lets us tell you why...

why you need sunscreen | Velettà skincare

The Radiant Shield: The Benefits of Sunscreen

Sunscreen is your most important skincare product. Why? Read on to find out.

Need more greens? Here's how to incorporate them into your diet.

We all need more greens. But how do you include more in your diet. Read on to find out more.

Eye make-up tips for the over 40's

Eye make up can be tricky at any age. We have some suggestions for getting it right when you are over 40.

Soy: A Beneficial Companion for Menopausal Women

Soy is a natural alternative for alleviating the symptoms of menopause in some women. Read on to find out more.

Magnesium: Empowering Women's Health and Wellness

Magnesium is an essential mineral for every stage of a women's life. Read on to find out more.

bowls of nuts are great sources of protein

Optimal Protein Intake for 40 + Women: Balancing Health and Wellness

Eating enough protein is vital to good health. Your recommended daily protein target might be a little more than you think. Want to know more?...

Hormone Replacement Treatment: Restoring Balance for a Healthier Life

HRT has been the subject of some controversy and misinformation. Its important that menopausal women are fully informed about HRT, its benefits and potential risks. This is a beginners...