Behind the Veil

Join Velettà on a journey of self-discovery. Our journal covers a range of topics, from skincare to health and wellbeing and is guaranteed to enrich your mind.

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bowls of nuts are great sources of protein

Optimal Protein Intake for 40 + Women: Balancing Health and Wellness

Eating enough protein is vital to good health. Your recommended daily protein target might be a little more than you think. Want to know more?...

Hormone Replacement Treatment: Restoring Balance for a Healthier Life

HRT has been the subject of some controversy and misinformation. Its important that menopausal women are fully informed about HRT, its benefits and potential risks. This is a beginners...

The Best Order of Skincare: A Guide to Achieving Healthy and Glowing Skin

You have an array of products on your vanity but have no idea in which order you should apply them. Let us help. Read on...

Embracing Inner Serenity: The Empowering Benefits of Meditation for Women Over 40

Meditation can be hugely helpful in reducing stress and helping women achieve balance. Not convincned? Read on.

skincare for mature skin anti aging | Velettà skincare

5 Habits of People with Great Skin

Do you want to know some of the secrets of great skin? We have 5 habits you can adopt to get the best skin of...

All about self-care

Self-care is not a luxury. We all need to nurture of physical, metal and emotional well-being. Lets talk about the profound impact of self care...

The Benefits of Getting More Fibre in Your Diet

Fibre keeps you lean and healthy. It is really worth adding more to your diet. FInd out more...

A Beginners Guide to Perimenopause and Menopause

Menopause is having a moment. And with good reason: it is something every women will experience. This is your introduction to menopause and perimenopause.